Life Recovery

Glutany

bratsjourney | April 16, 2007 17:04

If the bad food isn't good for you, then why do they make it taste so good??!! 

I have diabetes and I am supposed to be watching what I eat.  Lately, I've been watching the good, the bad and the really bad go into my mouth.  Lunch for instance, I craved and bought, not just a hamburger, but a hamburger loaded with guacamole and pepper jack cheese and all the fixings.  I couldn't stop at that, I also had an order of onion rings.  On top of that, I ate a whole Butterfinger Candy Bar.  Was there satisfaction?  Not really, just heart burn.  Did it taste good?  Actually it sounded better than it tasted.  Was the 48 grams of carbs in the Butterfinger worth it?  No, it was on the old side, so it was very chewy.  SO WHY DID I DO IT???  I wanted it.  I was hungry.  I have no self-control.  I am disobedient.

I need to quit rationalizing and procrastinating and just say no to my over eating.  It is NOT my master anymore ... I just need to tell my stomach that!  I get it in my head, somewhere along the way, the line of communication is cut between my brain and stomach.

I think I need to take the 12-step program of life again.  The tools that I learned have slipped into the cracks and are hard to find.

If you are wondering if I completed my Sunday's must do list ... well, 50/50, I did the taxes, but not the Bible Study Homework.  No wonder I am so out of control today!

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